14 routines, one for each concern

One routine for every state your skin is in.

Every Skin Resonance routine is built from the same elements: calming frequencies, guided steps and rest, arranged for what your skin is dealing with right now. Each runs from five minutes to seventy, works with or without your skincare tools, and asks nothing of you beyond lying down. If you want to feel one from the inside first, the ten-minute taster is free.

Choose what your skin needs right now.

Each concern maps to a physiological response your body already knows how to manage. The app builds a routine that supports the right internal conditions, so your skin can do what it does naturally.

Any time10 min

Slow breathing

Five, ten or twenty minutes at 5.5 breaths a minute

Why 5.5 breaths a minute →
Evening60 min

Tired, dull skin

Deep rest for overnight repair

How sleep repairs your skin →
After a hard day55 min

Stressed, breakout-prone

Calm cortisol and inflammation

Does cortisol cause acne? →
Morning45 min

Puffy or inflamed

Lymphatic support and calm

When tension builds60 min

Tension and tightness

Facial tension, jaw, headache relief

Why tension limits your results →
Uninterrupted quiet60 min

Cellular rest and restoration

Deep calm for natural repair

Can sound improve your skin? →
Before sleep60 min

Ageing and elasticity

Firmness, fine lines, collagen support

How deep sleep builds collagen →
Reactive days50 min

Hormonal balance support

Cyclical breakouts and skin changes

Cortisol and your complexion →
Around your period50 min

Period week

Cyclical breakout and sensitivity support

Why period skin reacts →
Evening70 min

Perimenopause & menopause

Hormonal shifts, sleep, and skin

How menopause changes skin →
Morning of an event35 min

Pre-event glow

Radiance and calm confidence

After a treatment60 min

Post-treatment recovery

Gentle support after facials or treatments

After a facial or treatment →
After a journey50 min

Post-travel recovery

Dehydration and jet lag skin reset

When the weather turns50 min

Seasonal change

Weather transition skin support

Build your own22 sounds

Any sound, your order.

Pick from every sound in the app, set the minutes for each, drag them into order and save the routine by name.

See what's inside the app →

Times shown are the Sound only versions. Each band in the strip is one step of the routine.

Every routine, one payment.

All fourteen routines, the custom builder and every future addition. €12, once, forever.

Try a routine free See what's inside the app